In 100 g (Grams) of Snacks, tortilla chips, light (baked with less oil) there is 1.15 mg of Zinc, Zn. Change amount

Conversion Calculator | Choose a measurement for calculation

Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Snacks, tortilla chips, light (baked with less oil).

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Snacks, tortilla chips, light (baked with less oil)

Snacks, tortilla chips, light (baked with less oil) is a type of Snacks. The most significant nutrients in Snacks, tortilla chips, light (baked with less oil) are listed below.

Water	1.3 g	1.3%
Energy (calorie)	465 kcal
Energy (joule)	1946 kJ
Protein	8.7 g	8.7%
Total lipid (fat)	15.2 g	15.2%
Ash	1.85 g	1.85%
Carbohydrate, by difference	73.4 g	73.4%
Fiber, total dietary	5.7 g	5.7%
Sugars, total	0.53 g	0.53%
Calcium, Ca	159 mg	0.16%
Iron, Fe	1.63 mg
Magnesium, Mg	97 mg	0.10%
Phosphorus, P	318 mg	0.32%
Potassium, K	272 mg	0.27%
Sodium, Na	400 mg	0.4%
Zinc, Zn	1.15 mg
Copper, Cu	0.116 mg
Selenium, Se	15.7 µg
Vitamin C, total ascorbic acid	0.2 mg
Thiamin	0.22 mg

Nutrients in Snacks, tortilla chips, light (baked with less oil)